How do I Begin?

  • Know Your Breath, take a Breath Quiz to learn more.

  • Attend our free Breath, Yoga, Meditation events to experience the magic in the Greater Austin Metro.

  • If you are an organization and wish to avail of free meditation workshops, please contact us at

  • Register for the Art of Living Course to learn powerful techniques such as the Sudarshan Kriya to reduce stress and be more happy and healthy.